Thursday, June 12, 2014

Reunited and it feels so good...

{my "first meal" - Fuji Salad at Panera}

Well the cleanse is over and I feel absolutely fantastic! I officially ended my juicing yesterday, but went ahead and had one more this morning as my breakfast. 

I want to say that this is one of the best things I’ve ever done. I know I already said that, but seriously – I feel great! I lost another 5 pounds (even though it’s not about that) and really feel full of energy. In addition to the cleanse, I started oil pulling this weekend – so I just feel great.

Just to review what was in the Skinny Limits cleanse – I opted for the tropical with the Scorpion Lemonade as a substitution:

·         Pure & Simple: Kale, Cucumber, Spinach, Apple, Parsley, Celery, Lemon.
·         Balance: Kale, Cucumber, Spinach, Apple, Parsley, Celery, Lemon, Ginger.
·         Green Firefly: Kale, Cucumber, Spinach, Apple, Parsley, Celery, Lemon, Pineapple.
·         Scorpion Lemonade: Lemons, Agave Nectar, Cayenne, Filtered Water.
·         Green Firefly: Kale, Cucumber, Spinach, Apple, Parsley, Celery, Lemon, Pineapple.
·         Crescent Moon: Raw cashews, Vanilla Bean, Cinnamon, Agave Nectar, Filtered Water.

The highlight of every day is Crescent Moon, which tastes like Horchata but is much healthier and dairy-free. 

You get 6 juices per day for 3 days.  The juice is so fresh – as if I had just juiced them myself. Except without all the mess and having to buy produce. This is a total #win!

Monday, June 9, 2014

My journey to a decent bridal body


So, I am getting married in October. While I could go on and on about my wedding, I really wanted to talk about another journey inspired by my impending nuptials.

I’ve always battled with weight and my love of food. I came to terms with it years ago, but after starting my new job with a national healthcare nonprofit, I decided I needed to make some major lifestyle changes.

In January, after realizing how bad I was really eating and taking in too many cupcakes to count at a bridal expo, I decided to cleanse my body by juicing for three days.

In comes Skinny Limits – one of the best things that have ever happened to me! Not only do their juices have an incredible taste, but they are all natural, cold pressed fruits & veggies. So, both my fiancé and I decided to give it a go on January 13 and completed a three-day cleanse.

Fast forward to today. I have now dropped 47 pounds and am on my way to a truly healthy lifestyle. We’ve pretty much maintained healthy eating, eat at home much more than we used to, and I walk 4-6 times per week plus I go to Zumba once a week.

I decided to visit Skinny Limits this morning and do another three-day cleanse. One of the biggest reasons I wanted to do the cleanse again is to ward off all my bad cravings. In May there were graduations, parties and even a Quinceañera and I had way too much cake. Really, I’ve just had a hard time saying no to sweets since that first cupcake. After my juice cleanse in Jan, I didn’t crave any kind of sweets, and couldn’t have enough veggies.

So after a pretty bad weekend of some mimosas and a big sugary waffle, I went ahead and picked up my juices this morning. So far, so good…. It helps that I get to daydream about the last drink of the day: Crescent Moon.


 

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